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Butternut squash, sausage, spinach & mushroom pasta bake

Combine the sweet earthy flavour of butternut squash with sausage, spinach, mushrooms and sage in this hearty pasta bake. It takes a little effort but it's well worth it

Author: Rosie Birkett

Pork cassoulet

Perfect for using up stray bits and pieces from the fridge, this pork and bean stew is rich, warming and cheap to prepare

Author: Jack Monroe

Mixed bean goulash

A quick, healthy, five-ingredient recipe that vegetarians will love

Author: Good Food team

Chicken bhuna

This easy, healthy chicken curry is great for a weekend treat and is a guaranteed crowd-pleaser. No one could refuse a plate of this indulgent chicken bhuna

Author: Member recipe by clmarper

Seared swordfish with mango salsa

A great al fresco meal, simple, summery, light and refreshing - all you need now is some sun!

Author: Good Food team

Nasi goreng (Indonesian stir fried rice)

This fragrant rice dish with chicken, prawns and shredded omelette is the ultimate comfort food for spice lovers.

Author: Jack Stein

Moroccan chicken stew

This hearty stew, full of vibrant veg and warming spices, is a Hemsley sister favourite. Serve with a side of cauliflower tabbouleh as a light accompaniment

Author: Jasmine and Melissa Hemsley

One pan Thai green salmon

Try this creamy one-pan Thai green salmon when you're next entertaining. The fresh flavours are enhanced with the sweet roasted shallots and potatoes

Author: Anna Glover

Sesame tuna steaks with Asian slaw

Try to get the best quality tuna you can for these sesame steaks with a crunchy Asian-style slaw. A quick healthy supper, on the table in 20 minutes

Author: Sophie Godwin - Cookery writer

Sausage, kale & chilli pasta

This simple sausage and kale pasta dish is perfect for feeding the family. Give it a modern twist by using orecchiette, it's sure to be a crowd-pleaser

Author: Jennifer Joyce

Saffron risotto

A beautiful bright and easy risotto with an egg yolk added at the end to give a lovely silky richness - perfect for lunchtime entertaining

Author: Rosie Birkett

Slow cooker roast chicken

Cooking a chicken in a slow cooker makes it very succulent and packed full of flavour. This simple, freezable recipe is perfect for feeding a family

Author: Lulu Grimes

Salmon with chilli & lime butter

This speedy midweek supper is low in fat but big on flavour. Ready in just 20 minutes, the chilli, lime zest, spring onions and coriander give it Thai appeal

Author: Good Food team

Miso ramen

Not sure about the taste of tofu? In this miso ramen, it's fried in a delicious sweet and sticky glaze and is accompanied by amazing Japanese flavours - delicious

Author: Tom Kerridge

Stir fried chicken with broccoli & brown rice

Combine lean chicken with super-healthy broccoli, ginger and garlic for a quick and cheap, weeknight dinner

Author: Sara Buenfeld

Matar paneer

Serve this classic veggie Indian dish with cheese and peas in a spicy tomato sauce as an easy midweek meal. It takes just 25 minutes to make

Author: Miriam Nice

Easy bibimbap

A Korean rice bowl packed with goodies - sliced steak, fried egg, spinach, carrot and toasted sesame seeds, plus gochujang or sriracha for a chilli kick

Author: Good Food team

Tomato & thyme cod

Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen

Author: Good Food team

Mediterranean fish & couscous

Oven cook or barbecue fish in foil to keep it beautifully moist

Author: Good Food team

Chicken tagine with lemons, olives & pomegranate

Cook a one-pot chicken tagine the whole family will love. It somehow says summer and autumn in one bite using a gentle but heady Moroccan spice mix

Author: Cassie Best

Pork souvlaki with Greek salad & rice

Pair this healthy souvlaki with a rice dish - or if you're cooking on the barbecue, you might prefer a baked potato instead. The salad has three of your 5-a-day

Author: Sara Buenfeld

Roasted aloo gobi

This extra special vegan curry uses roasted cauliflower and potatoes to bring out their flavour. You can also serve as a side to meat curries

Author: Cassie Best

Curried cod

An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices - it's healthy, low calorie and packed with iron too.

Author: Katy Greenwood

Beer battered pollock bites

What better way to prove that pollock is the new cod than by giving it the most classic British treatment? Mushy peas optional!

Author: Barney Desmazery

Crunchy garlic chicken

Think chicken breasts are a bit boring? Try this garlic chicken that has the crunch and flavour of chicken kiev, but with a fraction of the prep

Author: Orlando Murrin

Easy butter chicken

Fancy a healthy version of your favourite Friday night chicken curry? The chicken can be marinaded the day before so you can get ahead on your prep

Author: Jennifer Joyce

Quick steak grill

A sirloin steak supper you can serve up in a flash - a real treat for two

Author: Good Food team

Microwave risotto primavera

A classic recipe with a cheat's method - just pop this in the microwave for speedy results. It's high in fibre and folic acid, and low in fat

Author: Good Food team

Lemon spiced chicken with chickpeas

A spicy, filling one pot that has a bit of added zing. Make it a mid-week must

Author: Good Food team

Smoked salmon & lemon risotto

Inspired by a risotto from London restaurant Ooze, smoked salmon may sound expensive for a midweek meal, but is no more costly than cooking with red meat

Author: Good Food team

Super quick fish curry

A low fat fish curry that's ready in a flash, make sure you buy your fish from a sustainable source.

Author: Good Food team

Pan fried pork with maple & mustard sauce

Pork tenderloins are good value and are always very tender and moist, as long as you take care not to overcook them. Serve this dish with saffron rice

Author: Mary Cadogan

Lamb masala meatball curry

This meaty one-pot has a mouthwateringly rich and spicy sauce, makes up 2 of your 5-a-day and is freezable in the unlikely event you have leftovers!

Author: Chelsie Collins

Cauliflower curry

This simple vegan curry recipe uses a whole cauliflower, including the stem and leaves, so there's no waste. It's addictive and easy to make

Author: Rosie Birkett

Kidney bean curry

A rescue recipe for when there's nothing in the fridge, or when you fancy something cheap, delicious and filling

Author: Sophie Godwin - Cookery writer

Steak & blue cheese pie

Bake a comforting steak pie with tender meat, a deeply savoury gravy and molten blue cheese for an extra hit of flavour. The ideal winter warmer

Author: Cassie Best

Gnocchi with mushrooms & blue cheese

Soft, creamy goat's cheese or a deliciously strong blue cheese both work well in this easy veggie supper that's on the table in just 20 minutes

Author: Katy Greenwood

Breton braised lamb & haricot beans

Our warming braised lamb and bean stew uses storecupboard ingredients to create a hearty family-sized dinner. This easy recipe is perfect for cold nights

Author: Diana Henry

Calzone

Buy pizza dough to make this hearty dinner for two with Parma ham and melty mozzarella. You can make it in less time than your local takeaway delivers

Author: Elena Silcock

Beef & Guinness stew with bacon dumplings

Cosy-up this winter with a hearty stew. This beef and Guinness casserole really packs in the flavour, and comes served with delicious bacon dumplings, cabbage and mash

Author: Tom Kerridge

Coconut, chickpea & spinach curry

This simple curry is easy to make even if your fridge is bare - all it takes are a few storecupboard essentials, such as canned chickpeas and plenty of ground spices, to make a comforting dish

Author: Anna Glover

Chicken, leek & mushroom pies

Make these creamy chicken, leek and mushroom pies from scratch or use up leftover roast chicken and make a stock from the bones. They require a little extra effort, but they're worth it

Author: Tom Kerridge

Lamb steaks with rosemary sweet potatoes

This is great to have up your sleeve, impressive enough for a dinner party and quick enough for after work

Author: Good Food team

One pan roast chicken & potatoes

Bring the pan straight to the table and use the juices to make a light, lemony gravy for the perfect summer roast

Author: Good Food team

Curried chicken pie

Who says healthy can't be hearty? You'll feel satisfied and nourished with this low-calorie, simple-to-make chicken pie.

Author: Sophie Godwin - Cookery writer

Beef & bean hotpot

A hearty one pot meal to satisfy the whole family

Author: Good Food team

Spiced mushroom & lentil hotpot

A vegan winter warmer the whole family will love. This healthy potato-topped bake is low in calories and fat, high in fibre, and three of your 5-a-day

Author: Katie Marshall

Easy slow cooker lamb curry

Use a slow cooker for this marvellous homemade lamb curry. The vibrant flavour will knock your socks off, and cooking the lamb slowly makes it meltingly tender

Author: Rob Hughes

Sausages with braised cabbage & caraway

Caraway seeds add a sweetly aromatic note to the onion cream sauce in this German-inspired sausage and mash dinner

Author: Jane Hornby

Spanish lamb with sherry, honey & peppers

Open a bottle of sherry for this hearty lamb casserole, rich with sweet and savoury flavours. However, if you don't have saffron, just leave it out

Author: Diana Henry